{"id":11710,"date":"2024-01-16T19:43:12","date_gmt":"2024-01-16T18:43:12","guid":{"rendered":"https:\/\/trektrycy.pl\/?page_id=11710"},"modified":"2024-01-21T14:15:07","modified_gmt":"2024-01-21T13:15:07","slug":"dzien-6-fao-viana-do-castelo-23-km","status":"publish","type":"page","link":"https:\/\/trektrycy.pl\/?page_id=11710","title":{"rendered":"Dzie\u0144 6: Fao \u2013 Viana do Castelo, 23 km"},"content":{"rendered":"\n<p>Rano m\u00f3j organizm, nie do ko\u0144ca obudzony, wyczuwa za otwartym oknem jak\u0105\u015b energi\u0119 bij\u0105c\u0105 od rzeki. Wygl\u0105dam, a tam wsch\u00f3d s\u0142o\u0144ca za zamglon\u0105 rzek\u0105, rosn\u0105cy gwar ptak\u00f3w. W czasie w\u0119drowania zdarzaj\u0105 si\u0119 takie chwile kiedy wiesz, \u017ce wszystko jest na swoim miejscu, w harmonii. Pi\u0119knie dzie\u0144 si\u0119 zaczyna.<\/p>\n\n\n\n<p>Dzi\u015b mamy doj\u015b\u0107 do Viana do Castelo, gdzie przyjd\u0105 te\u017c synowie.<\/p>\n\n\n\n<p>Po skromnym \u015bniadaniu w schronisku, promenad\u0105 nadrzeczn\u0105 idziemy w stron\u0119 d\u0142ugiego mostu na rzece C\u00e1vado. Most zosta\u0142 oddany do u\u017cytku w 1892 roku.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb4cbb8ae7a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69fb4cbb8ae7a\" class=\"aligncenter size-large is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0133-1024x768.jpg\" alt=\"\" class=\"wp-image-11712\" style=\"width:750px\" srcset=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0133-1024x768.jpg 1024w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0133-300x225.jpg 300w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0133-768x576.jpg 768w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0133-80x60.jpg 80w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0133.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Powi\u0119ksz\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Rzeka C\u00e1vado to drugi szczebel z pi\u0119ciu na naszej drabince rzek w drodze na p\u00f3\u0142noc. Rzeka jest szeroka, a wi\u0119c most d\u0142ugi, z osobnymi odgrodzonymi \u015bcie\u017ckami dla pieszych. Kierowca przeje\u017cd\u017caj\u0105cej ci\u0119\u017car\u00f3wki, tr\u0105bi, macha do nas i wo\u0142a <em>bom caminho<\/em>.<\/p>\n\n\n\n<p>Dawno temu, niedaleko st\u0105d, u uj\u015bcia tej rzeki do morza kobiety rozpala\u0142y ogniska, by naprowadzi\u0107 do portu wracaj\u0105cych z po\u0142ow\u00f3w m\u0119\u017cczyzn.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-2d888d8c0a2ef2eb4e9a59cef382b636\">Esposende<\/h3>\n\n\n\n<p>Droga do Esposende \u0142atwa, po p\u0142askim.<\/p>\n\n\n\n<p>Na i mamy murowane potwierdzenie, \u017ce weszli\u015bmy na Caminho da Costa:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb4cbb8bac8&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69fb4cbb8bac8\" class=\"aligncenter size-large is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0134-768x1024.jpg\" alt=\"\" class=\"wp-image-11714\" style=\"width:auto;height:750px\" srcset=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0134-768x1024.jpg 768w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0134-225x300.jpg 225w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0134-45x60.jpg 45w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0134-rotated.jpg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Powi\u0119ksz\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Dochodzimy do szerokiej nadmorskiej alei, wzd\u0142u\u017c kt\u00f3rej biegnie drewniana \u015bcie\u017cka. Jeste\u015bmy w ko\u0144cu nad morzem. Palmy, wiatr od morza, szum fal, lekko przygaszone gor\u0105ce s\u0142oneczko &#8211; jakby \u0142atwiej si\u0119 sz\u0142o. Morze, nawet ocean, hurra!<\/p>\n\n\n\n<p>Dlaczego morze tak nas poci\u0105ga, anga\u017cuje?<\/p>\n\n\n\n<p>Ciekawe \u201egenderowskie\u201d podej\u015bcie przedstawia ten cytat z 1876 roku, z \u201eprzewodnika dla pla\u017cowicz\u00f3w i podr\u00f3\u017cnik\u00f3w\u201d. *<\/p>\n\n\n\n<p><em>\u201eMorze pobudza wyobra\u017ani\u0119, sk\u0142ania do kontemplacji, bezczynno\u015bci, niejasnej t\u0119sknoty, nieokre\u015blonej melancholii. Ten stan poetycki jest jednym z najniebezpieczniejszych. Rozleniwia, os\u0142abia, rozbraja charakter. Dlatego kobiety nad morzem, w s\u0142odkie i niepokoj\u0105ce jesienne dni, bardziej ni\u017c kiedykolwiek potrzebuj\u0105 wzmocnienia w pracy, nauce i aktywno\u015bci intelektualnej\u201d.<\/em><\/p>\n\n\n\n<p>Czyli, baba musi ci\u0105gle co\u015b robi\u0107, bo jej si\u0119 charakter rozbroi :).<\/p>\n\n\n\n<p>Ale co si\u0119 tyczy rozleniwienia &#8211; co\u015b w tym jest. Bardzo mi si\u0119 nie chce wsta\u0107 i i\u015b\u0107 dalej po przerwie na pla\u017cy, ale \u017ceby to by\u0142a cecha tylko kobieca, na to bym nie wpad\u0142a. Cho\u0107\u2026 Z. zrywa si\u0119 i rusza bez oci\u0105gania.<\/p>\n\n\n\n<p><em>*<\/em>Ramalho Ortig\u00e3o<em> \u201eAs Praias de Portugal \u2013 Guia do Banhista e do Viajante<\/em>\u201d<\/p>\n\n\n\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb4cbb8ccdb&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69fb4cbb8ccdb\" class=\"wp-block-image size-large is-resized is-style-rounded wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"226\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0138-1024x226.jpg\" alt=\"\" class=\"wp-image-11718\" style=\"width:1200px\" srcset=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0138-1024x226.jpg 1024w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0138-300x66.jpg 300w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0138-768x170.jpg 768w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0138-1536x339.jpg 1536w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0138-272x60.jpg 272w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0138.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Powi\u0119ksz\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div  id=\"jtg-11715\" class=\"modula modula-gallery modula-creative-gallery\" data-config=\"{&quot;height&quot;:564,&quot;tabletHeight&quot;:564,&quot;mobileHeight&quot;:564,&quot;desktopHeight&quot;:564,&quot;enableTwitter&quot;:false,&quot;enableWhatsapp&quot;:false,&quot;enableFacebook&quot;:false,&quot;enablePinterest&quot;:false,&quot;enableLinkedin&quot;:false,&quot;enableEmail&quot;:false,&quot;randomFactor&quot;:0.5,&quot;type&quot;:&quot;creative-gallery&quot;,&quot;columns&quot;:12,&quot;gutter&quot;:10,&quot;mobileGutter&quot;:10,&quot;tabletGutter&quot;:10,&quot;desktopGutter&quot;:10,&quot;enableResponsive&quot;:&quot;0&quot;,&quot;tabletColumns&quot;:&quot;2&quot;,&quot;mobileColumns&quot;:&quot;1&quot;,&quot;lazyLoad&quot;:0,&quot;lightboxOpts&quot;:{&quot;animated&quot;:true,&quot;Thumbs&quot;:{&quot;type&quot;:&quot;modern&quot;,&quot;showOnStart&quot;:false},&quot;Toolbar&quot;:{&quot;display&quot;:{&quot;right&quot;:[&quot;close&quot;]},&quot;enabled&quot;:true},&quot;Carousel&quot;:{&quot;Panzoom&quot;:{&quot;touch&quot;:true},&quot;infinite&quot;:false},&quot;keyboard&quot;:{&quot;Escape&quot;:&quot;close&quot;,&quot;Delete&quot;:&quot;close&quot;,&quot;Backspace&quot;:&quot;close&quot;,&quot;PageUp&quot;:false,&quot;PageDown&quot;:false,&quot;ArrowUp&quot;:false,&quot;ArrowDown&quot;:false,&quot;ArrowRight&quot;:false,&quot;ArrowLeft&quot;:false},&quot;touch&quot;:false,&quot;backdropClick&quot;:false,&quot;l10n&quot;:{&quot;CLOSE&quot;:&quot;Zamknij&quot;,&quot;NEXT&quot;:&quot;Nast\\u0119pny&quot;,&quot;PREV&quot;:&quot;Poprzedni&quot;,&quot;Error&quot;:&quot;Nie mo\\u017cna wczyta\\u0107 \\u017c\\u0105danej tre\\u015bci. 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Latem musi tu by\u0107 gwarnie.<\/p>\n\n\n\n<p>Idziemy przez miasto, oddalamy si\u0119 od oceanu, wchodzimy na wzg\u00f3rze i dalej po bruku, po asfalcie, w g\u00f3r\u0119 i w d\u00f3\u0142. Mamy ju\u017c p\u0119cherze na stopach. Droga prowadzi teraz przez pi\u0119kn\u0105 dzielnic\u0119 willow\u0105, z kwitn\u0105cymi krzewami w r\u00f3\u017cnych barwach. Od czasu do czasu, za domami l\u015bni ocean. \u0141adnie tu.<\/p>\n\n\n\n<p>Zza p\u0142otu wo\u0142a nas gospodarz. Daje nam pomara\u0144cze, \u017cyczy bom caminho.<\/p>\n\n\n\n<p>Po jakim\u015b czasie, w ko\u0144cu jeste\u015bmy w lesie, po raz pierwszy od pocz\u0105tku wyprawy. Dobrze jest znale\u017a\u0107 si\u0119 w\u015br\u00f3d zieleni. Las eukaliptusowy, smuk\u0142y, pachn\u0105cy i obficie samo-si\u0119-za\u015bmiecaj\u0105cy. Na \u015bcie\u017cce le\u017c\u0105 g\u0119sto d\u0142ugie paski kory, twarde, pod\u0142u\u017cne li\u015bcie, p\u0142ytkie korzenie przecinaj\u0105 \u015bcie\u017ck\u0119, trzeba i\u015b\u0107 uwa\u017cnie. Jeden z pask\u00f3w zaczyna nagle przechodzi\u0107 w poprzek \u015bcie\u017cki \u2013 to niewielki w\u0105\u017c, pewnie niegro\u017any. &nbsp;<\/p>\n\n\n\n<p>Nie ma co grymasi\u0107, dobrze, \u017ce las jest i daje cie\u0144, prawdziw\u0105 ziemi\u0119 pod nogami i szmer rzeki w dole. Jednak dla nas, przyzwyczajonych do pi\u0119knych las\u00f3w mieszanych w naszej strefie klimatycznej, eukaliptusowy las to troch\u0119 podr\u00f3bka.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-luminous-vivid-orange-color has-text-color has-link-color wp-elements-4d3890c0b61ebcf7b1c9f7aa148f7a0a\"><strong>Eukaliptus &#8211; to warto wiedzie\u0107 wybieraj\u0105c si\u0119 na w\u0119dr\u00f3wk\u0119 do Portugalii latem<\/strong><\/h4>\n\n\n\n<p>Niestety, w letnich miesi\u0105cach Portugalia zmaga si\u0119 z regularnymi po\u017carami. W czerwcu 2017 roku zgin\u0119\u0142o w po\u017carach ponad sto os\u00f3b.<\/p>\n\n\n\n<p>Pochodz\u0105cy z Australii eukaliptus zosta\u0142 sprowadzony do Portugalii w XIX wieku. Obecnie Portugalia posiada najwi\u0119ksz\u0105 powierzchni\u0119 obsadzon\u0105 eukaliptusem w Europie i &#8211; w uj\u0119ciu wzgl\u0119dnym &#8211; na \u015bwiecie. S\u0105 tu ca\u0142e po\u0142acie \u0142atwopalnych las\u00f3w eukaliptusowych. Je\u017celi w\u0119drujemy latem trzeba zwraca\u0107 uwag\u0119 na komunikaty lokalnych w\u0142adz i prognozy pogody.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb4cbb8da78&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69fb4cbb8da78\" class=\"aligncenter size-full is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1002\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/Wioska.jpg\" alt=\"\" class=\"wp-image-11724\" style=\"width:750px\" srcset=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/Wioska.jpg 1500w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/Wioska-300x200.jpg 300w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/Wioska-1024x684.jpg 1024w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/Wioska-768x513.jpg 768w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/Wioska-90x60.jpg 90w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/Wioska-420x280.jpg 420w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Powi\u0119ksz\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><em>Ta ma\u0142a wioska w g\u00f3rach zosta\u0142a w 2017 roku otoczona p\u0142on\u0105cymi lasami eukaliptusowymi ze wszystkich stron. Po\u017car zatrzyma\u0142 si\u0119 dopiero na pasie d\u0119b\u00f3w korkowych. Drzewa uratowa\u0142y wiosk\u0119 przed po\u017carem lasu, mo\u017cna powiedzie\u0107.<\/em><\/p>\n\n\n\n<p>Na podstawie artyku\u0142u na platformie <em>envirosociety.org<\/em><\/p>\n\n\n\n<p>Przeprawa przez rzek\u0119 Nevia (to ju\u017c trzecia rzeka z pi\u0119ciu) po kamiennym mo\u015bcie bez barierek jest przyjemna, cho\u0107 przy wysokiej wodzie pewnie dostarcza emocji.<\/p>\n\n\n<div  id=\"jtg-11749\" class=\"modula modula-gallery modula-creative-gallery\" data-config=\"{&quot;height&quot;:564,&quot;tabletHeight&quot;:564,&quot;mobileHeight&quot;:564,&quot;desktopHeight&quot;:564,&quot;enableTwitter&quot;:false,&quot;enableWhatsapp&quot;:false,&quot;enableFacebook&quot;:false,&quot;enablePinterest&quot;:false,&quot;enableLinkedin&quot;:false,&quot;enableEmail&quot;:false,&quot;randomFactor&quot;:0.5,&quot;type&quot;:&quot;creative-gallery&quot;,&quot;columns&quot;:12,&quot;gutter&quot;:10,&quot;mobileGutter&quot;:10,&quot;tabletGutter&quot;:10,&quot;desktopGutter&quot;:10,&quot;enableResponsive&quot;:&quot;0&quot;,&quot;tabletColumns&quot;:&quot;2&quot;,&quot;mobileColumns&quot;:&quot;1&quot;,&quot;lazyLoad&quot;:0,&quot;lightboxOpts&quot;:{&quot;animated&quot;:true,&quot;Thumbs&quot;:{&quot;type&quot;:&quot;modern&quot;,&quot;showOnStart&quot;:false},&quot;Toolbar&quot;:{&quot;display&quot;:{&quot;right&quot;:[&quot;close&quot;]},&quot;enabled&quot;:true},&quot;Carousel&quot;:{&quot;Panzoom&quot;:{&quot;touch&quot;:true},&quot;infinite&quot;:false},&quot;keyboard&quot;:{&quot;Escape&quot;:&quot;close&quot;,&quot;Delete&quot;:&quot;close&quot;,&quot;Backspace&quot;:&quot;close&quot;,&quot;PageUp&quot;:false,&quot;PageDown&quot;:false,&quot;ArrowUp&quot;:false,&quot;ArrowDown&quot;:false,&quot;ArrowRight&quot;:false,&quot;ArrowLeft&quot;:false},&quot;touch&quot;:false,&quot;backdropClick&quot;:false,&quot;l10n&quot;:{&quot;CLOSE&quot;:&quot;Zamknij&quot;,&quot;NEXT&quot;:&quot;Nast\\u0119pny&quot;,&quot;PREV&quot;:&quot;Poprzedni&quot;,&quot;Error&quot;:&quot;Nie mo\\u017cna wczyta\\u0107 \\u017c\\u0105danej tre\\u015bci. 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\"ImageGallery\",\n\t\t\"id\"      : \"https:\/\/trektrycy.pl\/?page_id=11710\/#modula-gallery-11749\",\n\t\t\"url\"     : \"https:\/\/trektrycy.pl\/?page_id=11710\/\"\n\t}\n\n\t<\/script>\n\n\t\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><em>Aktualizacja<\/em>: Most nazywa si\u0119 Ponte de Sebasti\u00e3o i zdoby\u0142 pewn\u0105 s\u0142aw\u0119 w 2020 roku kiedy si\u0119 zawali\u0142.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb4cbb8e630&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69fb4cbb8e630\" class=\"aligncenter size-full is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"793\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/Most.jpg\" alt=\"\" class=\"wp-image-11754\" style=\"width:750px\" srcset=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/Most.jpg 1200w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/Most-300x198.jpg 300w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/Most-1024x677.jpg 1024w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/Most-768x508.jpg 768w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/Most-91x60.jpg 91w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/Most-800x530.jpg 800w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Powi\u0119ksz\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\"><em>https:\/\/www.facebook.com\/photo?fbid=538988260022948&amp;set=pcb.538989320022842<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Ofiar nie by\u0142o. Nie ma te\u017c informacji o odbudowie jak dot\u0105d (2023). Wyznaczono tras\u0119 alternatywn\u0105 (dotyczy to odcinka mi\u0119dzy Esposende a Viana do Castelo, przed Castelo do Neiva).<\/p>\n\n\n\n<p>Wspinamy si\u0119 z powrotem na wzg\u00f3rze, gdzie widzimy pierwsz\u0105 kapliczk\u0119 po\u015bwi\u0119cona \u015bw. Jakubowi.<\/p>\n\n\n<div  id=\"jtg-11757\" class=\"modula modula-gallery modula-creative-gallery\" data-config=\"{&quot;height&quot;:564,&quot;tabletHeight&quot;:564,&quot;mobileHeight&quot;:564,&quot;desktopHeight&quot;:564,&quot;enableTwitter&quot;:false,&quot;enableWhatsapp&quot;:false,&quot;enableFacebook&quot;:false,&quot;enablePinterest&quot;:false,&quot;enableLinkedin&quot;:false,&quot;enableEmail&quot;:false,&quot;randomFactor&quot;:0.5,&quot;type&quot;:&quot;creative-gallery&quot;,&quot;columns&quot;:12,&quot;gutter&quot;:10,&quot;mobileGutter&quot;:10,&quot;tabletGutter&quot;:10,&quot;desktopGutter&quot;:10,&quot;enableResponsive&quot;:&quot;0&quot;,&quot;tabletColumns&quot;:&quot;2&quot;,&quot;mobileColumns&quot;:&quot;1&quot;,&quot;lazyLoad&quot;:0,&quot;lightboxOpts&quot;:{&quot;animated&quot;:true,&quot;Thumbs&quot;:{&quot;type&quot;:&quot;modern&quot;,&quot;showOnStart&quot;:false},&quot;Toolbar&quot;:{&quot;display&quot;:{&quot;right&quot;:[&quot;close&quot;]},&quot;enabled&quot;:true},&quot;Carousel&quot;:{&quot;Panzoom&quot;:{&quot;touch&quot;:true},&quot;infinite&quot;:false},&quot;keyboard&quot;:{&quot;Escape&quot;:&quot;close&quot;,&quot;Delete&quot;:&quot;close&quot;,&quot;Backspace&quot;:&quot;close&quot;,&quot;PageUp&quot;:false,&quot;PageDown&quot;:false,&quot;ArrowUp&quot;:false,&quot;ArrowDown&quot;:false,&quot;ArrowRight&quot;:false,&quot;ArrowLeft&quot;:false},&quot;touch&quot;:false,&quot;backdropClick&quot;:false,&quot;l10n&quot;:{&quot;CLOSE&quot;:&quot;Zamknij&quot;,&quot;NEXT&quot;:&quot;Nast\\u0119pny&quot;,&quot;PREV&quot;:&quot;Poprzedni&quot;,&quot;Error&quot;:&quot;Nie mo\\u017cna wczyta\\u0107 \\u017c\\u0105danej tre\\u015bci. Spr\\u00f3buj ponownie p\\u00f3\\u017aniej.&quot;,&quot;PLAY_START&quot;:&quot;Rozpocznij pokaz slajd\\u00f3w&quot;,&quot;PLAY_STOP&quot;:&quot;Zatrzymaj pokaz slajd\\u00f3w&quot;,&quot;FULL_SCREEN&quot;:&quot;Pe\\u0142ny ekran&quot;,&quot;THUMBS&quot;:&quot;Miniaturki&quot;,&quot;DOWNLOAD&quot;:&quot;Pobieranie&quot;,&quot;SHARE&quot;:&quot;Udost\\u0119pnij&quot;,&quot;ZOOM&quot;:&quot;Powi\\u0119kszenie&quot;,&quot;EMAIL&quot;:&quot;Here is the link to the image : %%image_link%% and this is the link to the gallery : %%gallery_link%%&quot;,&quot;MODAL&quot;:&quot;Mo\\u017cesz zamkn\\u0105\\u0107 t\\u0119 zawarto\\u015b\\u0107 okna modalnego za pomoc\\u0105 klawisza ESC&quot;,&quot;ERROR&quot;:&quot;Co\\u015b posz\\u0142o nie tak. 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&lt;\\\/video&gt;&quot;}},&quot;inView&quot;:false,&quot;email_subject&quot;:&quot;Sprawd\\u017a ten niesamowity obrazek!&quot;,&quot;email_message&quot;:&quot;Oto odno\\u015bnik do obrazku: %%image_link%%, a to odno\\u015bnik do galerii: %%gallery_link%%&quot;,&quot;options&quot;:{&quot;lightbox&quot;:&quot;fancybox&quot;},&quot;enableSlideshow&quot;:0,&quot;enableAutoplay&quot;:&quot;0&quot;,&quot;slideshowSpeed&quot;:5000,&quot;pauseOnHover&quot;:&quot;0&quot;,&quot;lightbox&quot;:&quot;fancybox&quot;}\">\n\n\t\n\t<div  class=\"modula-items\">\n\t\t<div class=\"modula-item effect-pufrobo\" >\n\t<div class=\"modula-item-overlay\"><\/div>\n\n\t<div class=\"modula-item-content\">\n\n\t\t<a data-image-id=\"11758\" role=\"button\" tabindex=\"0\" rel=\"jtg-11757\" data-caption=\"\" aria-label=\"Otw\u00f3rz obrazek w lightboxie\" class=\"tile-inner modula-item-link\"><\/a><img loading=\"lazy\" decoding=\"async\" class=\"pic wp-image-11758\"  data-valign=\"middle\" data-halign=\"center\" alt=\"\" data-full=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0152.jpg\" title=\"IMG_0152\" crop=\"\" width=\"300\" height=\"225\" src=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0152-300x225.jpg\" data-src=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0152-300x225.jpg\" data-caption=\"\" srcset=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0152.jpg 1440w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0152-300x225.jpg 300w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0152-1024x768.jpg 1024w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0152-768x576.jpg 768w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0152-80x60.jpg 80w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\n\t\t<div class=\"figc no-description\">\n\t\t\t<div class=\"figc-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n<\/div><div class=\"modula-item effect-pufrobo\" >\n\t<div class=\"modula-item-overlay\"><\/div>\n\n\t<div class=\"modula-item-content\">\n\n\t\t<a data-image-id=\"11759\" role=\"button\" tabindex=\"0\" rel=\"jtg-11757\" data-caption=\"\" aria-label=\"Otw\u00f3rz obrazek w lightboxie\" class=\"tile-inner modula-item-link\"><\/a><img loading=\"lazy\" decoding=\"async\" class=\"pic wp-image-11759\"  data-valign=\"middle\" data-halign=\"center\" alt=\"\" data-full=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0153.jpg\" title=\"IMG_0153\" crop=\"\" width=\"225\" height=\"300\" src=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0153-225x300.jpg\" data-src=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0153-225x300.jpg\" data-caption=\"\" srcset=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0153-rotated.jpg 1080w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0153-rotated-225x300.jpg 225w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0153-768x1024.jpg 768w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0153-45x60.jpg 45w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>\n\t\t<div class=\"figc no-description\">\n\t\t\t<div class=\"figc-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n<\/div>\t\t\n\t<\/div>\n\n\t\n\t\n\t<script type=\"application\/ld+json\">\n\t{\n\t\t\"@context\": \"https:\/\/schema.org\",\n\t\t\"@type\"   : \"ImageGallery\",\n\t\t\"id\"      : \"https:\/\/trektrycy.pl\/?page_id=11710\/#modula-gallery-11757\",\n\t\t\"url\"     : \"https:\/\/trektrycy.pl\/?page_id=11710\/\"\n\t}\n\n\t<\/script>\n\n\t\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>W ko\u0144cu zm\u0119czeni siadamy odpocz\u0105\u0107 w cieniu, na kamiennej \u0142awce. Do celu mamy jeszcze oko\u0142o 10 km.<\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure data-wp-context=\"{&quot;imageId&quot;:&quot;69fb4cbb8f46a&quot;}\" data-wp-interactive=\"core\/image\" data-wp-key=\"69fb4cbb8f46a\" class=\"aligncenter size-full is-resized wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"424\" data-wp-class--hide=\"state.isContentHidden\" data-wp-class--show=\"state.isContentVisible\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on--click=\"actions.showLightbox\" data-wp-on--load=\"callbacks.setButtonStyles\" data-wp-on-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0155.jpg\" alt=\"\" class=\"wp-image-11761\" style=\"width:1200px\" srcset=\"https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0155.jpg 1920w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0155-300x66.jpg 300w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0155-1024x226.jpg 1024w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0155-768x170.jpg 768w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0155-1536x339.jpg 1536w, https:\/\/trektrycy.pl\/wp-content\/uploads\/2024\/01\/IMG_0155-272x60.jpg 272w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Powi\u0119ksz\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"state.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"state.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><figcaption class=\"wp-element-caption\"><em>W oddali, nad morzem, Viana do Castelo \u2013 nasz cel.<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Zbieramy si\u0119, Z. wstaje, si\u0119ga w bok po plecak, zamachuje si\u0119 nim, i siada z powrotem. Nag\u0142y, silny b\u00f3l w plecach, nie mo\u017ce si\u0119 ruszy\u0107. No i co teraz?<\/p>\n\n\n\n<p>Wyci\u0105gam Voltaren, \u015brodki przeciwb\u00f3lowe, na kamiennej \u0142awce rozk\u0142adamy bluzy, podk\u0142adki, siadamy i czekamy, a\u017c przejdzie. Po jakim\u015b czasie, Z. ostro\u017cnie, z moj\u0105 pomoc\u0105, zak\u0142ada plecak i idziemy powoli, na szcz\u0119\u015bcie \u0142agodnie w d\u00f3\u0142, do najbli\u017cszej wioski, sk\u0105d spr\u00f3bujemy zadzwoni\u0107 po taks\u00f3wk\u0119.<\/p>\n\n\n\n<p>Od czasu tego wydarzenia zawsze zak\u0142adamy plecaki ostro\u017cnie, pomagaj\u0105c sobie nawzajem. Kolejna lekcja dla pocz\u0105tkuj\u0105cych w\u0119druj\u0105cych trektryk\u00f3w.<\/p>\n\n\n\n<p>Przy wej\u015bciu do wioski jest spory bar. Odpoczywamy, posilamy si\u0119, \u017ceby za jedzeniem w miasteczku docelowym ju\u017c nie chodzi\u0107.<\/p>\n\n\n\n<p>Z uliczki naprzeciwko baru wychodz\u0105 szybkim krokiem dwaj m\u0142odzi ludzie. Dziwi\u0119 si\u0119, \u017ce maj\u0105 takie plecaki jak nasi synowie, po chwili poznaj\u0119 \u2013 to nasi synowie! Tak bardzo byli\u015bmy nastawieni, \u017ce spotkamy si\u0119 w Viana do Castelo, \u017ce ich od razu nie pozna\u0142am.<\/p>\n\n\n\n<p>Prosimy barmana o sprowadzenie taks\u00f3wki i jedziemy wszyscy razem 8 km do Viana do Castelo, do centrum, gdzie zatrzymujemy si\u0119 na dwie noce w pensjonacie. W albergue mo\u017cna zosta\u0107 na jedn\u0105 noc.<\/p>\n\n\n\n<p>Z. k\u0142adzie si\u0119, a my zaraz idziemy szuka\u0107 apteki. Mo\u017cliwie dok\u0142adnie wyja\u015bniamy m\u0142odemu aptekarzowi co si\u0119 sta\u0142o. Zdiagnozowa\u0142 problem od razu s\u0142owem <em>sciatica, <\/em>dostali\u015bmy odpowiednie leki i zalecenie odpoczynku i ogrzewania bol\u0105cego miejsca. Po\u017cyczam u gospodyni \u017celazko, podgrzewam nim r\u0119cznik co jaki\u015b czas &#8211; taki ok\u0142ad przynosi ulg\u0119.<\/p>\n\n\n\n<p>Z ch\u0142opakami robimy wielkie pranie w pralce udost\u0119pnianej za 5 euro. Gospodyni prowadzi nas do pokoju na ostatnim pi\u0119trze i pokazuje, \u017ceby powiesi\u0107 pranie na przesuwanych sznurach za oknem. Jak zauwa\u017camy potem z nabrze\u017ca, nasze ciuchy powiewaj\u0105 dumnie na wietrze nad miastem. Oby nie pofrun\u0119\u0142y.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-space-between is-layout-flex wp-container-core-buttons-is-layout-3d213aab wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/trektrycy.pl\/?page_id=11677\">&lt;&lt; <strong>Sao Felix \u2013 Fao<\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/trektrycy.pl\/?page_id=459\">Camino Portugues<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/trektrycy.pl\/?page_id=11778\"><strong>Viana do Castelo<\/strong> &gt;&gt;<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<style>.template_11{background:#2980b9;background:linear-gradient(225deg,#2980b9 0,#6dd5fa 50%,#fff 100%);padding:15px;margin:15px;border-radius:40px;border:2px solid #2980b9;font-family:calibri;font-size:13pt;text-align:center}.template_11>div{color:#1a1a1a;display:inline-block;margin:0 30px}.template_11>div>span{font-weight:700;margin-left:10px}.template_11 .icons{color:#1a1a1a;margin-right:5px;font-weight:700}@media (max-width:644px){.template_11>div{margin:0 10px}}@media (max-width:525px){.template_11>div{display:block;margin:0;padding:10px 0;border-bottom:1px solid #2980b9}.template_11>div:last-child{border-bottom:none}}<\/style><style>.apvc_shortcode_ren_9478 { text-align:center;} <\/style><div class=\"apvc_shortcode_ren_9478 template_11\"><div><img decoding=\"async\" src=\"https:\/\/trektrycy.pl\/wp-content\/plugins\/advanced-page-visit-counter\/public\/images\/eye-icon.png\" class=\"apvc-view-icon\" alt=\"apvc-icon\">Odwiedzin: 16996<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Rano m\u00f3j organizm, nie do ko\u0144ca obudzony, wyczuwa za otwartym oknem jak\u0105\u015b energi\u0119 bij\u0105c\u0105 od rzeki. Wygl\u0105dam, a tam wsch\u00f3d s\u0142o\u0144ca za zamglon\u0105 rzek\u0105, rosn\u0105cy &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":459,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"class_list":["post-11710","page","type-page","status-publish","hentry"],"aioseo_notices":[],"coauthors":[],"author_meta":{"author_link":"https:\/\/trektrycy.pl\/?author=1","display_name":"Zbig"},"relative_dates":{"created":"Opublikowano 2 lata temu","modified":"Zaktualizowano 2 lata temu"},"absolute_dates":{"created":"Opublikowano 16\/01\/2024","modified":"Zaktualizowano 21\/01\/2024"},"absolute_dates_time":{"created":"Opublikowano 16\/01\/2024 19:43","modified":"Zaktualizowano 21\/01\/2024 14:15"},"featured_img_caption":"","featured_img":false,"series_order":"","_links":{"self":[{"href":"https:\/\/trektrycy.pl\/index.php?rest_route=\/wp\/v2\/pages\/11710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trektrycy.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/trektrycy.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/trektrycy.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trektrycy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11710"}],"version-history":[{"count":20,"href":"https:\/\/trektrycy.pl\/index.php?rest_route=\/wp\/v2\/pages\/11710\/revisions"}],"predecessor-version":[{"id":11799,"href":"https:\/\/trektrycy.pl\/index.php?rest_route=\/wp\/v2\/pages\/11710\/revisions\/11799"}],"up":[{"embeddable":true,"href":"https:\/\/trektrycy.pl\/index.php?rest_route=\/wp\/v2\/pages\/459"}],"wp:attachment":[{"href":"https:\/\/trektrycy.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}